10 Fitness Myths You Need to Stop Believing – Fitonomy

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10 Fitness Myths You Need to Stop Believing

Posted on October 09 2017


In the modern world, sport is almost as popular as it used to be in ancient times. Every second person goes to the gym, does yoga at home or runs in the morning. The number of misconceptions about fitness has inevitably increased along with the number of people who are trying to keep fit.






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