My Cart

Close

Tone Your Entire Body with this 4-Move Workout

Posted on December 25 2017

 

Too cold to run outside or even walk to your car to drive to the gym? Do this four-move cardio workout that will have your heart pumping and your muscles burning.

Directions: Complete this workout five times. Explanations of how to perform each exercise are below. Have fun!

  • 30 Squats
  • 15 Plank Jacks
  • 30 Squats
  • 15 Burpee
  • 30 Squats
  • 15 Mountain Climbers

 

Author: Popsugar


Related Articles


0 comments

Leave a comment