4 Flat Flex Resistance Bands
Resistance bands are a vital tool you can use to enhance any workout. They help with strengthening, flexibility, mobility, muscle power and plyometrics training and they are suitable and adaptable for women and men.
This package comes with 4 bands at different resistance and suite people at different fitness levels. As you train, you can move from one band to another, and make your exercises harder and more effective. They can be used individually or together to provide the perfect level of resistance for anyone. They are a great way to rehabilitate muscles through simple yet effective workouts to increase strength and improve range of motion.
Our premium quality is great for physical therapy, beginner, intermediate or advanced exercises. The best part is that they are lightweight, durable, and compact so you can take them along in a purse or briefcase in the included carry bag for workouts anytime and anywhere! Fitonomy Resistance Bands will help you tone, build and sculpt muscle while simultaneously developing balance, speed, strength, and stamina. They make it easy to target specific muscles such as your hamstrings, thighs, hips, glutes, biceps, triceps, core and back. They can be used for a variety of upper body, core, and lower body exercises such as push-ups, crunches, squats, lunges, and knee raise, to name a few.
Resistance Belt specifications:
✔ 4 Resistance Levels
✔ Superior quality
✔ 1x Light Resistance Band (Blue)
✔ 1x Medium Resistance Band (Pink)
✔ 1x Heavy Resistance Band (Green)
✔ 1x Extra Heavy Resistance Band (Red)