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BCAA+ Glutamine & Gain Weight - eBook



BCAA+ Glutamine

Fitonomy BCAA+ Glutamine is our 12:1:1 blend of amino acids with added Glutamine designed to be taken at any time of the day. BCAAS help fuel your muscles with nutrients that increase protein synthesis, help prevent catabolism and enhance recovery.

Supplementing your diet with Fitonomy BCAA + Glutamine on a daily basis will support recovery between workouts, allowing you to bounce back quicker from intense exercise. And also reduces your soreness.



     ✔ Improved Immune Function

     ✔ Great to be Taken During your Workout

     ✔ Increase Muscle Synthesis

     ✔ Prevents Muscle Damage & Fatigue

     ✔ Boost Energy

     ✔ Enhances Recovery


Sedentary Female Gain Weight (eBook)

This meal plan is especially designed for sedentary females whose goals are to gain weight. If you are not so active or spend a lot of time sitting and you want to gain weight then this meal plan is the right one for you with five meals a day including snacks.

The meal plan is designed to follow for 7 days, for each day you have meals with calories which you have to eat during the day. After you finish the 7 days you restart the meal plan again and you continue to do so for the best results possible or till you achieve the goal weight you aimed for. Until you have achieved the results you wanted you can follow this meal plan, without any additional costs or anything.


The Meal Plan Offers:

  • Recipes for Each Dish
  • Nutritional Facts
  • Everything Measured Correctly For Best Results Possible
  • Recipe Pictures etc.